Gluten-Free, Home, Uncategorized

Memorial Weekend Celiac Style

May 30, 2012

This past weekend I celebrated my first Memorial Day as a celiac. As usual, my family spent the weekend floating on the lake and barbecuing with our friends. Luckily, barbecue food can easily be made into a gluten-free meal. The only special thing that I brought for myself was a gluten free hamburger bun. I normally keep a few in the freezer and take one out the night before I plan to eat it. I did not feel deprived at all during the barbeque. I ate a burger, watermelon, chips and salad.

read more

Gluten-Free, Home, Uncategorized

4 Gluten-Free Snacks For On-The-Run

March 12, 2012

When I was first diagnosed with Celiac Disease, I had a really hard time during the day when I wanted a snack. It was normal for me to be able to grab something from a vending machine or at a gas station if I was on-the-run. Now, my choices for snacks are limited, but I have found that there are still great options!

read more

Gluten-Free, Home, Restaurant

Gluten-Free Pizza Place

February 28, 2012

I have spent years avoiding pizza, because it caused me upset stomach. Once I was diagnosed with Celiac Disease, one of the ONLY things I was excited about was knowing that I would be able to enjoy eating pizza again, as long as it was made with gluten-free crust. I have been looking forward to eating my first pizza since my diagnosis. Recently, I have struggled to find a pizza place that serves gluten-free pizza. I have not found a single chain restaurant that offers gluten-free pizza, which is really disappointing for me. I was hoping to have the opportunity to order gluten-free pizza and get it delivered to my house. However, a friend of mine told me about a pizza place in Springfield, MO, Cravin’ Pizza, that has a gluten-free pizza option. I was thrilled! I could not wait to try it out.

read more

Gluten-Free, Home, Uncategorized

My First and Last Meet As A Celiac

February 23, 2012

This past weekend, I had my first meet since my official diagnosis of Celiac Disease. Oddly enough, it was the last meet of my swimming career, since I am a senior in college and my four years of NCAA eligibility are up. I had several concerns going into the meet. What was I going to eat when the team stopped at Jimmy Johns for lunch on the drive to the meet? What was I going to eat for dinner the first night when the team had pasta catered to the hotel? What would I eat during the meet, when I got hungry and the snack tub was full of gluten-filled bars?

read more

Gluten-Free, Home, Uncategorized

Gluten-Free Tip: Keep A Sweet With You At All Times!

February 4, 2012

I am officially one week into my gluten-free diet, and I have made it through with only one major temptation. I have had numerous minor temptations, but they have been easy to overcome. For example, I have three gluten-eating roommates. When I walk upstairs into the kitchen and see a bag of pretzels opened, I have moments when I forget I can no longer eat them. As soon as I start to walk over to the bag and grab a handful, I am reminded by the annoying voice in my head that those pretzels are not gluten-free. I sulk for a moment, and then move on to my trail mix or cheese sticks.

read more

Gluten-Free, Lifestyle, Uncategorized

My Diagnosis of Celiac Disease

January 29, 2012

The journey to discovering my Celiac Disease started about three years ago. And trust me, it was a long and complicated one. It all started when I noticed abnormal amounts of hair loss, so I went to the doctor. He ran some blood tests and found that my iron count was low. In other words, I was anemic. The doctor told me to take three iron pills a day until I started feeling better, and he sent me on my way. About a year later, I had backed off the amounts of iron I was taking (mostly because I was lazy and no one was there to make me take them).

read more